Granby Fitness
Located in suite C-1, in the heart of the shopping center, is Granby Fitness and Iron Works. Granby Fitness is a classic old-school gym that has been around for decades and served hundreds of satisfied clients since its opening in the eighties.
Granby Fitness
Granby Fitness is conveniently located three miles from downtown Columbia. Don’t be fooled by the exterior, we have plenty of room inside and more equipment than you could imagine.
Members have access to our gym Monday through Friday from 5am to 9pm and Saturday and Sunday from 5am to 5pm.
Granby Fitness has partnered with Goodridge Strength and Conditioning (GSC) to provide the best personal training experience for all ages and fitness levels. GSC offers training services exclusively at Granby Fitness for both gym members and non-members.
For more information, visit www.goodridgestrength.com
and learn how you can train like the pros!
Walk inside and you essentially have two gyms on each side of the facility. On the left side of the facility is our free weight section, this section includes equipment such as:
- three flat bench presses
- two incline presses
- one decline press
- one military press
- two Olympic platforms with Sorinex bumper plates
- three squat racks
- one hack squat
- dumbbell sets up to 150lbs
- two low row cable machines
- two cable crossover machines
- two lateral pulldown stations
- and more!!!
The right side of our gym consists primarily of machines by Cybex, Hammer Strength, Life Fitness, Nautilus, and more! In addition to these machines we also have another leg press, multiple calf machines and another complete cable crossover station with two lateral pulldowns! We have a huge open space for battle ropes, sled pulls, tire flipping, stretching, running, or whatever functional exercise you desire to do. We have several Life Fitness treadmills, bikes, a stair climber, and several ellipticals.